Bolton Wellbeing Clinic's blog

Stop Smoking with Hypnotherapy

Thu, 05/08/2008 - 07:43 — Bolton Wellbein...

Hypnotherapy has been proven effective in treating patients who want to stop smoking. Hypnotherapy is a natural and healthy alternative to smoking cessation medication which is expensive, can have harmful side effects, and only works for a small amount of patients. Many studies have concluded that hypnotherapy significantly increases a person’s ability to stop smoking and to remain smoke-free for the rest of his life.

For year, studies have shown smoking greatly increases your risk of cancer, cardiovascular disease, and other significant health problems which can result in chronic illness or early death. By now, all smokers know of the adverse health conditions that are caused by smoking or second-hand smoke. So why don’t they just stop smoking?
 
Because it’s not easy to stop smoking. Smoking releases the drug nicotine into the body. This drug is highly addictive and, over time, has been proven to even change the way the brain works. Most smokers have tried to stop smoking repeatedly but have failed time and time again. This is because the smoker’s mind is subconsciously working against him in order to get the drug it craves.
 
Hypnotherapy helps patients to stop smoking by employing the patient’s subconscious in the battle to become smoke-free. When used by a trained professional, hypnotherapy modifies a patient’s behavior and aids in painlessly eliminating those bad and unhealthy habits such as smoking. It often only takes just a few hypnotherapy sessions, along with additional materials provided by your hypnotherapist, to stop smoking forever.
 
Hypnotherapy has a high success rate of getting patients to stop smoking and stay smoke-free, higher than most traditional stop smoking therapies and aids. Hypnotherapy causes less pain, reduces stress, and helps fight the urge to overeat, all common side effects of smoking cessation. While no therapy to stop smoking is 100% painless, hypnotherapy greatly reduces the number of days the patient will feel the discomfort that comes from quitting tobacco products.

With many public places, offices, restaurants, and pubs becoming smoke-free, now is the time to stop smoking so you can enjoy life without that nagging addiction to nicotine. Hypnotherapy is a painless and easy alternative to going cold-turkey or purchasing those expensive smoking cessation patches and pills. Stop smoking through hypnotherapy and begin your new healthy lifestyle today.

 

Anxiety Treatment Bolton

Wed, 03/19/2008 - 20:06 — Bolton Wellbein...

Anxiety Treatment Bolton and Bolton Wellbeing Clinic offer you the opportunity to go anxiety free using simple, yet profoundly powerful techniques. Everyone has experienced anxiety and the feelings and emotions that come with that. Typically anxiety and anxious feelings are experienced when facing stressful situations or traumatic events such as debt, an injury, a bereavement, divorce, retirement plus a myriad of other events that can kick in your fight or flight response.

Most people experience anxiety when we're faced with stressful situations or traumatic events. Our heart pounds before a big presentation or a tough exam. We get an adrenaline relese and butterflies in our stomach during a blind date. We worry and fret over family problems or feel nervous at the prospect of asking the boss for a raise. Anxiety is part of our natural "fight-or-flight" response. It's our body's way of warning us of possible danger ahead.

However we are running on antiquated instinctual programming resulting in "unecessary" anxious feelings when there really isn't on the majority of occasions a life threatening events ahead of us.

If anxiety is taking control and completely overwhelming you with fear, dread and worry, preventing you from living your life the way you'd like to, you are probably suffering from an anxiety disorder, that can come under many different names like social anxiety, environmental anxiety, generalised anxiety, OCD, PTSD but they are all firing off the same physiological symptoms.

The good news is that if you suffer from Anxiety you can find Anxiety Treatment Bolton from the Bolton Wellbeing Clinic and David R Behan master practioner and trainer. There are many effective treatments for anxiety attacks and disorders and Bolton Wellbeing Clinic combine various profoundly techniques to give you brief treatment and get you rapid resolution . Therapy, relaxation techniques, and a balanced, healthy lifestyle advice that when working in synergy, will help you reduce your anxiety and take back control of your life.

Therapies provided include: Clinical Analytical Hypnotherapy / Psychotherapy, Stress Management, NLP, TFT Dx Diagnostic, Thought Field Therapy, Time Line Therapy, EFT, Emotional Freedom Technique, CBT, Cognitive Behavioural Therapy & Gold Counseling.

Anxiety disorders can take many forms. You may experience free-floating anxiety without knowing exactly why you’re feeling that way. You may suffer from sudden, intense panic attacks that strike without warning. Your anxiety may come in the form of extreme social inhibition or in unwanted obsessions and compulsions. Or you may have a phobia of an object or situation that doesn’t seem to bother other people.

Whatever your problem, issue or anxiety David Behan and the Bolton Wellbeing Clinic provide you with the most effective and cutting-edge Anxiety Treatment in Bolton and the UK.

Please stop suffering, make the strong decision now to take back the control in your life and Contact David Now

 

 

Stress Management Bolton

Wed, 03/19/2008 - 18:09 — Bolton Wellbein...

Stress Management Bolton and Bolton Wellbeing Clinic offers the chance to get your stress under full control. Whether you have work stress, debt stress, personal stress, whatever the stress casuses and stressors in your life there are simple, yet profoundly powerful techniques to let this go.

We all continually experience different obstacles and challenges in our life, they are actually there to make us stronger. Often the pressure is just hard too hard to handle and this is when the trouble starts. When we feel overwhelmed, under pressure, or unsure how to meet the demands placed upon us, we experience this what we call stress. In small doses, stress can be a good thing, even a great thing and it can teach us many things about life. It can give you the push you need, motivating you to do your best and to stay focused and alert.

Stress is what keeps you on your toes during a presentation at work or drives you to study for your exams when you'd rather be watching TV or gardening whatever is your pasion. But when the going gets too tough and life's demands exceed your ability to cope, stress becomes a threat to both your physical and emotional wellbeing.

Having the ability to identify unrelieved stress and stressors and being aware of its effect on our lives is ultimately not sufficient for reducing its harmful and sometimes catastrophic effects. There are a many casuses and sources of stress in life and there are many ways to management this stress. However, all require work toward this change and ability to manage it: you must change the source of your stress and/or you must change your reaction to it. So how do you go forward from here to help take control of and manage this stress?

David R Behan and the Bolton Wellbeing Clinic offer simple, subtle yet revolutionary tips, tricks and techniques to help you not just remove your stress, yet profoundly manage this so that your antiquated stress handling systems will be replaced with new beliefs, new systems and ways in which you can handle stress with ease and confidence.

 

Stop suffering now and give Bolton Wellbeing Clinic a call and make stress a thing of the past.

 

 

Hypnotherapy Bolton

Wed, 03/19/2008 - 18:03 — Bolton Wellbein...

Hypnotherapy Bolton is available from many Bolton Hypnotherapists that provide help and a solution for many psychological issues and problems from anxiety, general anxiety, social anxiety, panic attacks, fear based issues and problems through to PTSD and social phobia, plus many more stubborn issues. Maybe you need more motivation or have limiting beliefs preventing you from achieving your business goals, clinical anyalytical hypnotherapy is for you.

Hypnotherapy in Bolton is offered by David R Behan at the Bolton Wellbeing Clinic and is a profoundly powerful technique and when combined with other rapid and powerful techniques including TFT, EFT, NLP, EMDR, hypnotherapy bolton gives a synergistic effect, resulting and guaranteeing in brief treatment and rapid resolution for whatever problem you are suffering with in your life.

There is no reason why anyone should put up with something inside themselves, yet is out of their control.

Hypnotherapy Bolton from the Bolton Wellbeing clinic is used and applied to help modify a client's negative belief's, behavior, emotional content, and attitudes, as well as reverse a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development.

Clinical Analytical Hypnotherapy is in no way harmful, is very subtle and will give you relaxation like you have never experienced before. The results fom this therapy literally can be unlimitless in as little as 3 sessions. You are in full control when hypnotised and Bolton Wellbeing Clinic take any concerns you have with complete sincerity. Every client is treated in full confidence.

So whatever your personal issue, problem or psychological sticking point, don't suffer any longer, contact David R Behan Bolton based hypnotherapist and take back the control in your life in as little as 24 hours from now.

Contact the Bolton Wellbeing Clinic and take full control of your life now!

 

Psychotherapy Bolton

Tue, 03/18/2008 - 20:53 — Bolton Wellbein...

Psychotherapy Bolton is offered by many Bolton Psychotherapists catering for many issues and problems from general anxiety, social anxiety, panic attacks, fear based problems through to PTSD and social phobia, plus many more stubborn issues.

Psychotherapy in Bolton is offered by David R Behan at the Bolton Wellbeing Clinic and is a hugely powerful technique typcially combined with other profoundly powerful techniques including TFT,Dx,RCT. EFT, NLP, EMDR, hypnotherapy bolton giving a synergistic effect ensuring brief treatment and rapid resolution to whatever problem you are suffering with on a daily basis.

Psychotherapy Bolton from the Bolton Wellbeing clinic is the treatment of mental and emotional disorders through the use of subtle psychological techniques designed to encourage communication of conflicts and insight into problems, with the goal being relief of symptoms, changes in behavior leading to improved social and vocational functioning, and personality growth.

So whatever your personal issue, problem or psychological sticking point, don't suffer any longer, contact David R Behen Bolton based Psychotherapist and take back the control in your life in as little as 24 hours from now.

Contact David Now

 

Stop Smoking Bolton

Tue, 03/11/2008 - 18:11 — Bolton Wellbein...

Discover why people get addicted to smoking, what are the affects of smoking, why you should stop smoking and more importantly How to stop smoking.

A smoking addiction is when a person has formed an uncontrollable dependence to cigarettes to the point where stopping smoking would cause severe emotional, mental, or physical reactions. Everyone knows that smoking is harmful and addictive, but few people realise just how risky and addictive it is.

Statistics suggest that about one in three smokers who do not stop smoking (in Bolton) will sadly die as a direct result of their smoking. Some will die in their 40s, others will die later. To be blunt on average, people will die 10 to 15 years earlier than they would have died from other or natural causes. The majority of smokers are desperate to stop and do actually try many times, but sadly only one in three actually succeeds in stopping permanently before age 60. By this time, much harm may have been done to the body - some of it irreversible. There is good news though, most of the damage is reversible, so its never too late.

The reason why so many people fail to stop smoking (in Bolton) is because they are addicted. Being addicted does not mean that you cannot stop - only that it is likely to be somewhat difficult. Anyone can succeed and stop smoking (in Bolton) if he or she goes about it in the right way.

How you stop and when you stop, is a very personal matter. Only you know what and why you have to give up, and how the benefits of smoking can be weighed against the benefits of stopping. Pressure from others who do not understand is often unhelpful, but poor health and fitness is a very good and real reason to quit. You will only stop smoking (in Bolton) when you have made a firm decision. When you do make up your mind and make that strong decision, you can 100% succeed, regardless of how addicted you may be to smoking cigarettes and how many you actually smoke.

 

Important questions to ask yourself about why you should Stop Smoking:

Why is it important for you to stop smoking?

What would becoming a non-smoker mean to you?

How can YOU stop this habitual pattern of smoking?


The good news is, The Solution is Here, Right Now in Bolton! Bolton Wellbeing Clinic and David R Behan can and will guarantee that you stop smoking in 1 hour! With thousands of clients testament to this fact, Many clients from all walks of life, from the general public, to high profile celebrities and sports stars, come to David for one reason... he gets Results Fast! So if you are addicted to smoking cigarettes, live in Bolton, Central Bolton or South Bolton and wish to Stop Smoking in 1 hour, Guaranteed...

Contact David Now

Don't hesitate Take control of your life now, with the Success Stop Smoking one hour cessation program.


There is no reason why anyone should put up with the habitual behaviour and pattern of smoking, which is inside themselves, yet is outside of their control.

Contact David Now

 

 

Bolton Wellbeing Clinic Blog & Latest News

Wed, 02/27/2008 - 12:06 — Bolton Wellbein...

Welcome to the new blog of Bolton Wellbeing Clinic, the home of David Behan Adhp,Adv{Psych} DCH.Dhyp.MICHP.MNHPR.ABH.BCMA.ATFT Dx.MP.NLP.EFT: Master Trainer, Practitioner and Life Coach to people from all walks of life, from the General public to TV Presenters, Pop Stars, Actors, Footballers and TV Celebrities.

In the coming months on the Bolton Wellbeing Clinic Blog you'll get access to blogs, news and articles covering all topics from Anxiety, Panic Attacks to Life Coaching and Stress Management.

As the world and its technology is now moving so fast in the 21st Century, millions of people from all around the world, and from different backgrounds, are struggling to adapt and cope, as they try their damndest to keep up, using their own antiquated balance and coping strategies. However this is proving harder than they first thought...

To regain life balance with a clarity of mind, your beliefs, learnings and values must be realinged, unfortunately for many doing this alone is actually making things worse, so they need guidance from a professional master trainer of therapeutic techniques. These techniques are outside the realms of consciousness and so only many years of disciplined training can provide you with the relief you are looking for.

DIY CD's tapes and DVD's simply don't produce the results required.

So subscribe now to the blog RSS feed by clicking the orange tag and get access to our latest post as and when it is released.

 

 

Bolton Wellbeing Clinic New Website

Wed, 02/27/2008 - 11:57 — Bolton Wellbein...

Welcome to the new website for Bolton Wellbeing Clinic, the home of David Behan (Adhp,Adv{Psych} DCH.Dhyp.MICHP.MNHPR.ABH.BCMA.ATFT Dx.MP.NLP.EFT): Master Trainer, Practitioner and Life Coach to people from all walks of life from the General public to TV Presenters, Pop Stars, Actors, Footballers and TV Celebrities.

On the website you'll get immediate access to life changing information including tips, tricks and techniques allowing you to get clarity of mind and put your life back into balance, so you can move forward and get everything you want from life.

Regardless of what you suffer from including life debilitating issues such as Anxiety or Panic Attacks, Panic Disorder, Depression, a specific Phobia, Insomnia, Stress, OCD, Obsessive Compulsive Disorder, PSD, Post Traumatic Stress Disorder, Emotional Trauma, Hypertension, Hyperventilation, Irrational Fears & Thoughts, IBS, Grief, Shyness, Guilt, Sadness, Shame, Hurt, Addictions and Substance Abuse, Inner Conflict, Eating Discorders, etc, you'll find a rapid cure process on the Bolton Wellbeing Clinic website.

With a myriad of fast and effortless techniques including, NLP, Neuro Linguistic Programming, Clinical Analytical Hypnotherapy, Psychotherapy, Neuro Linguistic Programing, TFT Dx Diagnostic, Thought Field Therapy, Time Line Therapy, EFT, Emotional Freedon Technique, CBT, Cognitive Behavioural Therapy, & Gold Counceling David Behan offers you the chance to free yourself of the issues that is stopping you from experiencing the ultimate joys in life. Nobody has to suffer with anything, take control now and transform your life.

For more information Contact David now.

 




 

 
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What do our clients say?

David exceeded my expectations as i'd previously seen many practitioners who just couldn't deliver on their promises. My Phobia that had held me back for many years has now completely gone and i am now living life to the full.

Laura, Wigan

After only 3 sessions my stress and the weight i was carrying had started to melt away. With the stress management tools and actionable life changing steps we worked on, i can now handle any stresses that life throws at me.

Sarah, Bolton

I am truly grateful to David and Bolton Wellbeing Clinic for giving me back control of my life. Using various subtle techniques such as Hypnotherapy, TFT, EMDR, etc, I experienced profound change allowing me to let the past go.

Andy, Manchester

 

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